Close up image of a young couple in love.
What You Really Need to Know About Sex & Dating in Recovery

Getting sober can feel like you’re starting a whole new chapter of your life, for some, that may i...

July 2, 2024
Man In Deep Thought.
Staying Safe: Managing the Health Risks of Substance Use

Substance abuse endangers both physical and mental health, ranging from addiction and overdose to lo...

June 26, 2024
Woman sitting on windowsill, looking out of window, crying.
You’ve Just Been Given an Ultimatum – What Happens Next?

Ultimatums, with substance use or otherwise, come from a place of love, even though they can be diff...

June 17, 2024
Close up of legs in beige pants and white sneakers walking on the sidewalk.
What to Do When a Craving Strikes: 7 Strategies & Tips

Cravings are a common symptom of addictive disorders and exist across a wide range of substances, in...

June 12, 2024
The word "Plan" outlined in a maze graphic.
The Timeline for Recovery: A Visual Reference

While recovery isn’t an easy journey, it is achievable. By having a clear timeline for addiction r...

June 7, 2024
Young woman with short hair on a green background.
Emotional Health: What It Is and How to Maintain It

Emotional health is a life skill, not a passive state of being. The results of emotional control imp...

May 29, 2024
Black woman with braids looking at camera.
8 Resources to Help Jump-Start Your Journey to Sobriety

Sobriety is a journey and a difficult process that many people undertake in order to overcome addict...

May 22, 2024
A man in a suit is sitting and waiting for an interview.
4 Tips for Finding A Job And Building a Career After Rehab

Finding a job and building a career are some of the biggest and most important steps of any successf...

May 15, 2024
Hypodermic needles injections on blue medical cloth.
Understanding Needle Injuries: Risks & Prevention

Risks with needle use for recreational drugs include deadly and paralyzing complications related to ...

May 7, 2024
A young, well-rested woman stretching after getting out of bed.
Progressive Muscle Relaxation: A Step-by-Step Guide to Stress Reduction

People struggling to find effective stress relief techniques should consider practicing progressive ...

May 1, 2024
Patient sitting up in a hospital bed.
Healing After Crisis: The Importance of Follow-Up Care for Overdose Survivors

Follow-up care for nonfatal overdose survivors is one of the most important steps in the recovery pr...

April 24, 2024
Young man enjoying a relaxing sunset.
Exploring ACT: Understanding Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) takes a holistic approach that reduces negative symptoms, le...

April 17, 2024
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