Woman stretching in a meditative pose on her bed.
The Calm Within: How Meditation Therapy Supports Recovery

A successful recovery is about more than no longer using. In choosing sobriety, someone must make la...

February 22, 2024
Man standing against a grey wall with his eyes closed; thinking.
Breaking the Cycle: A Step-by-Step Guide to Overcoming Automatic Negative Thoughts

Automatic negative thoughts (ANTs) are patterns of thinking that cause people to interpret stressful...

February 15, 2024
A couple holding hands at sunset.
Navigating the Challenges of Sex Addiction

Sex addiction is a multifaceted problem that impacts relationships, families, and people. Compulsive...

February 6, 2024
Close up of doctor with stethoscope.
Meet the Team: Dr. Arman Uzunyan

Adult disease prevention, diagnosis, and treatment are the focus of internal medicine, a subspecialt...

January 30, 2024
A group of young people having an engaged discussion.
The Power of Problem-Solving Therapy

As the practice of mental healthcare has grown, many types of therapies have begun to develop. Of th...

January 24, 2024
Dark silhouettes of employees standing against a wall of windows.
Can I Lose My Job For Going to Rehab?

Employees seeking treatment have legal protections under several laws, such as FMLA and the Rehabili...

January 17, 2024
Young woman is walking along the bridge in summer during sunset.
Breaking Down the Relationship Between Mental Health and Substance Abuse 

Mental health disorders co-occur with substance use disorder, or SUD, in around half of all United S...

January 10, 2024
A lovely home in the sunlight.
Sober Living Homes & House Rules: What to Expect

Do you and your loved ones have a set of house rules These guides can be useful for any family or gr...

January 4, 2024
Young woman jogging on a pier in the morning.
10 Coping Skills to Help You Stay Sober

A common misconception people have about addiction recovery is that it is a linear path: A track tha...

December 26, 2023
Diverse group of men sitting together talking.
6 Reasons to Choose an LGBTQIA+ Friendly Rehab in Los Angeles

Quality care is about more than receiving basic treatment. Sometimes, a patient needs personalized h...

December 19, 2023
Young woman standing alone in the city contemplating while on her smartphone.
How to Choose the Right Sober Living Program for You

There is no room for judgment on the road to sobriety. In fact, according to the 2016 National Epide...

December 12, 2023
Joyful young man wearing a Santa hat dancing on a white background
12 Ways to Stay Sober During a Bustling Holiday Season

The holiday season marks a special time to gather with loved ones to celebrate gratitude, abundance,...

December 5, 2023
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