One of the challenges that comes with recovery from substance use disorders is cravings. A person may want to stop engaging with substances, but that doesn’t mean the cravings leave them. Fortunately, coping strategies do exist, such as urge surfing techniques, the HALT recovery method, distraction coping strategies, and cognitive behavioral therapy for cravings. Mindfulness also helps with addiction recovery. Whatever a person’s favored method of craving triggers management, they will always have options.
Categories
- Alcohol (9)
- Detox (9)
- Drugs (31)
- Life After Rehab (24)
- Media Coverage (1)
- Mental Health (67)
- Miscellaneous (13)
- News (2)
- Sobriety (34)
- Treatment (68)
Recent Posts
-



