You’ve accepted that you need treatment for your substance use disorder and are ready to take back control over your life. However, wanting treatment and actually getting it are two different things. However, researching outpatient and inpatient rehab in San […]
Codependency and enabling are distinct concepts. But they are connected—one leads to the other. Codependency is a dysfunctional relationship dynamic where one partner relies on the other for their entire sense of well-being. When they’re only happy when their partner’s […]
Inhalant addiction, often starting as early as age 14, is a dangerous but overlooked substance use disorder. “Huffing” household products can cause severe health risks, including sudden sniffing death. Recognizing the signs early and seeking inhalant addiction treatment in California is key to recovery and lasting sobriety.
One of the challenges that comes with recovery from substance use disorders is cravings. A person may want to stop engaging with substances, but that doesn’t mean the cravings leave them. Fortunately, coping strategies do exist, such as urge surfing techniques, the HALT recovery method, distraction coping strategies, and cognitive behavioral therapy for cravings. Mindfulness also helps with addiction recovery. Whatever a person’s favored method of craving triggers management, they will always have options.
Many in Los Angeles face both mental health challenges, like anxiety, depression, or bipolar disorder and addiction. This dual diagnosis creates a cycle where each condition worsens the other. Effective Los Angeles dual diagnosis treatment addresses both issues together, offering integrated care for lasting recovery.
Struggling with both addiction and mental health issues can feel overwhelming. Fortunately, Los Angeles offers some of the nation’s best dual diagnosis treatment centers, providing integrated care for substance use and co-occurring disorders like depression, anxiety, PTSD, or bipolar disorder.
At SoberMind Recovery, we understand lasting recovery means treating addiction and mental health together. In this article, we’ll explain what dual diagnosis rehab in Los Angeles involves, why it works, and how to choose the right program for you or your loved one.
Addiction is tough for anyone, but LGBTQ+ individuals often face added challenges. Discrimination impacts housing, jobs, and healthcare – barriers that can make recovery harder. For transgender people, high rates of unemployment and homelessness add even more obstacles.
Still, recovery is possible. With inclusive support systems like SoberMind Recovery, healing and a healthy life are within reach.
Addiction isn’t just about substance use – it’s also about the thoughts that fuel it. People with substance use disorder often struggle with automatic negative thoughts, which can make recovery even harder. Therapies like CBT help identify and reframe these thoughts, giving individuals tools to manage their mindset and take meaningful steps toward healing.
LGBTQ individuals face higher rates of addiction, driven by trauma, mental illness, and identity-based challenges like stigma and discrimination. Yet most rehab programs aren’t equipped to meet their unique needs. While California centers like the Alliance Health Project offer specialized support, truly LGBTQ-affirming care remains scarce, leaving many without the resources they need to recover.
Ever walked into a room and instantly thought, “No one here will like me”? That’s an automatic negative thought – a snap judgment fuelled by stress or insecurity. These thoughts are a core focus of cognitive psychology and the foundation of cognitive behavioral therapy (CBT). In holistic drug rehab centers across Los Angeles, CBT helps individuals recognize and reframe these patterns, reducing the power of negative thinking and promoting healthier, more balanced perspectives.
